The best Boutique Gym that you ever seen

Vitor Belfort utilized his 22- years of world-class training to replicate a fitness program that produces legitimate results. He successfully combined the strongest aspects of Strength Training, High- Intensity Low impact cardio, and the most innovative Kickboxing and Boxing exercises that the Fitness industry have ever seen to conceptualize a less than hour, high-intensity, heart rate based interval training session.

Participants can expect to burn between 500 to 1,000 calories per session, depending on their output level. By promoting a culture where members compete only against themselves, Belfort Fitness Lifestyle cultivates a supportive, goal-oriented environment amongst coaches and members.

One of the fastest – growing sectors in the health industry is personal fitness centers. When it comes to choosing a gym, what better option is there than a boutique studio owned by 2x MMA World Champion, Vitor Belfort? A boutique gym that offers a personalized training, social awareness and engagement towards its members.

Since 2017, Belfort Fitness Lifestyle has offered Coconut Creek, FL with a first- class, high intensity fitness experience. In just three years, BFL has opened their second location in Boca Raton, FL and has won the hearts of many, accumulating massive demand for more locations that can be met through an ownership- based expansion.

Owning a BFL studio is comparably cheaper than franchising other brands in the Fitness industry. Our support team will assist you throughout your entire studio development process, including location scouting, vendor networking, and more! A large membership base, social media following, and reputable brand history makes BFL the best fitness studio to invest!

THE BFL SYSTEM

Belfort Fitness Lifestyle delivers a total body workout that combines Kickboxing, AirBike Interval Training, and a focused weight floor format. We have Strength, Power, Conditioning and Performance Workouts designed to help our members build lean muscle and burn fat, as well as achieve a post workout “afterburn” that will have them burning excess calories and fat for the next twenty-four hours after the workout is complete.

The workouts are structured for all fitness levels. With the science behind us and the Heart Rate Monitor technology we allow our members to ensure they are working hard enough to achieve results and at the same time not overdoing it. We also use the 5 Heart Rate Zone Training method to allow our members to spend the necessary time during the workout in the Aerobic and Anaerobic Zones. lifestyle.

SEE BELOW A TYPICAL 2,000 – 2,500 sqf STUDIO LAYOUT: