BFL Members burn up to 1,000 calories per class!
If you’re ready to feel and look better than ever, now is the perfect time to give a try at BFL fitness center!
WORKOUT WITH THE BEST
Here everyone is a winner
BFL’s HIIT workout is combined with low impact cardio and strength training. Regardless of your experience or fitness level, you’ll be able to learn everything you need to look great, have lean muscle and feel your best!
Searching for a fitness center? Here are just a few of the additional benefits you can expect when training with us…
- Burn calories with our HIIT workout that is tailored to burn 1,000 calories in 1 hour
- Increased flexibility, strength, coordination and power to feel and look great
- Having the sense of community as you train with a peer group who are supportive and helpful every step of the way
- Unbreakable concentration
- A huge boost to your self-confidence
- A drastic reduction in your daily stress level
- Improved leadership skills
- Razor-sharp reflexes
Designed to increase the strength of connective tissue, muscle strength, and tendons, leading to improved motor performance and a decreased risk of injury.
Burn calories with the best professionals trained by Vitor Belfort
Workout with the best equipment on the market and raise your potential
Vitor Belfort shares some of his best secrets by combining a traditional kickboxing techniques along with fitness based movements.
YOUR 1st CLASS IS FREE
BOOK YOUR FREE WORKOUT NOW
Belfort Fitness Lifestyle, founded by Joana Prado Belfort, an entrepreneur, and her husband Vitor “ The Phenom” Belfort, 2x MMA World Champion, is a boutique fitness center that has been brought to the public for everyone to enjoy High Intensity Workout with Elevate Results. Vitor has taken a lifetime of knowledge and expertise that he has used to propel himself to the highest level of his sport for over twenty years and created an original formula that brings sport and exercise together.
Belfort Fitness Lifestyle’s workout delivers a total body training experience in less than one-hour. It combines a scientific approach to Strength Training, High Intensity Low-Impact Cardio, and the most innovative method of Kickboxing that the Fitness Industry has ever seen. Our sports performance based training model consists of Strength, Power, Conditioning and Performance workouts that are designed to help you build lean muscle and burn fat. Members can expect to burn between 500 to 1000 calories per class, in some cases more than 1000. At Belfort Fitness Lifestyle everybody wins, because you compete against yourself at your own pace.
Vitor has proven for over two decades that he knows what it takes to achieve results and become a champion. Now he’s ready to help you become the Champion of your own Lifestyle.
MEET THE FOUNDERS
Joana Prado Belfort was born in São Paulo, Brazil on June 22nd 1976.
She studied Business Administration with an emphasis on Foreign Trade in 1997 and Communication in 2001.
Since 2004 has been involved in the Fitness Industry developing New Gym Ventures.
In 2010 she created an Educational Development of Professional Athletes Managment Company.
Joana also work with a Real State Business Company since 2010 and in 2023 started studying Sports Psychology.
A few years ago, along with her husband, Vitor Belfort, she started putting together their vision about Belfort Fitness Lifestyle, a fitness gym designed for everyone. In 2017 BFL opened the doors and has been a great example of success for everybody involved such as members, staff and the community around it.
Joana runs the operations of BFL Headquarters in Coconut Creek, Florida. She has been married with Vitor Belfort since 2003 and together they take care of their most valuable company, their Family of 3 children( Davi, Vitoria and Kyara).
Vitor Vieira Belfort, started training Judo in a very early age and later on changed his martial arts to Jiu Jitisu. Under the legendary Master Carlson Gracie he became the youngest athlete ever to be awarded with a black belt.
At 19 years old he moved to the USA to compete in the early stages of MMA, known at that time as Vale Tudo.
In his first appearance in the cage, Vitor took just 12 seconds to finish his opponent, which lead him to join the UFC.
In a tournament with no weight limit and division, Vitor accepted the challenge and fought twice at the same night knocking his two opponents out and becoming the youngest champion ever. With fast hands and a ferocious power, he was nicknamed “The Phenom”, and with his powerful fists and amazing knockouts Vitor became a World Champion for the second time in a different weight division.
As an athlete he remained on the top 10 of his sport for 22 years, until he decided to stop fighting as a professional athlete, something unheard of in any sport.
On September 2021, Vitor faced the heavyweight Evander Holyfield in a boxing match. After dropping a left handed upper cut, Belfort knocked Holyfield out in the 1st round.
Married with Joana Prado Belfort since 2003 and father of Davi, Kyara and Vitoria, now Vitor is ready to dedicate his time to share all the knowledge gathered along these years.
Belfort Fitness Lifestyle was sculpted a few years ago by his hands using his own life as a model.
Vitor Belfort has put together his athletic background and his personal lifestyle compiling everything in a way where anyone could accomplish the workout. At his gym everybody wins!
Every single detail at BFL is a dream that came true to Vitor and Joana.