The best Boutique Gym that you ever seen
HERE'S WHAT YOU GET WHEN YOU BECOME PART OF OUR BFL FAMILY :
Pre-book your classes through our BFL APP or Website
Max results in less than one hour
A coach that is always there to guide you
Heart Rate based training
Check your workout stats
Get informed about news / promos
WHY BFL
After twenty plus years of experience as a professional athlete, Vitor Belfort has brought together an elite team of professionals to assist him in taking his world-class training regimen and adapting it to everyone's needs and capabilities.
Belfort Fitness Lifestyle is a combination of HIIT (High-Intensity Interval Training) and Cognitive Behavioral Therapy Techniques, which provides the ideal path to obtain meaningful and long-lasting results by helping you build lean muscle and burn fat, as well as achieving a post workout “afterburn” that will have you burning excess calories and fat for the next twenty-four hours after the workout is complete.
